Question about your eating habits…

Do you eat only when you’re actually hungry ?

Or do you eat to avoid to being hungry (like scheduling and consuming three meals daily, whether you’re hungry at the time or not) ?

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Punxi · F

I live alone and my hours are random. I try to eat healthy but my ideal isn't perhaps a three coarse I grew up on. I do however go to bed hungry 🤷...helps me sleep.