for a month i just maintained because of an injury but now i am back at it and am now down 11.2 lbs 🎉🥳💪🏼
Thevy29 · 41-45, M
Yeah, it takes that long before your body gets used to the new activity and diet.
I HAVE LOST 8 lbs!!!🥳

SW-User
In the beginning it's water weight 💪
@SW-User i make sure i keep up on my fluids...so that i don't do that
DROPPED 5 POUNDS IN ONE WEEK!
i am still losing weight but very slowly. i am too old for this Sh!t!!! 162.2 lbs!
Lilnonames · F
I live on a plateau. Lol