Does anyone on this site drink olive oil?

About the size of a shot glass a day, I'm talking about. I've seen a few things on line about people extolling its hair-enriching, skin glowing, weight reducing properties. Is there any truth in any of their claims? If so, why haven't we heard them before?

This page is a permanent link to the reply below and its nested replies. See all post replies »

Ynotisay · M

There's some benefits as far a healthy fats but it's supposed to be about a teaspoon or two a day. There's a lot of real research out there on it. I might take a second to look in to the science in lieu of what 'people' are saying.