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helsbels · 31-35, F
Better, but not good.
Switched to bakery bread and lactose free milk, vegetarian sausages instead of pork, oats instead of other cereals. Low salt sauces etc. A few little changes like that.
I still have other bad habits and excesses that are not quite cancelled out by it though.
Switched to bakery bread and lactose free milk, vegetarian sausages instead of pork, oats instead of other cereals. Low salt sauces etc. A few little changes like that.
I still have other bad habits and excesses that are not quite cancelled out by it though.
Moneyonmymind · 31-35, M
@helsbels little changes add up
Moneyonmymind · 31-35, M
@helsbels ive been meaning to buy a weight scale, I am curious to see if I lost weight since last year