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How has reducing white sugar brought a transformation in you?

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Thevy29 · 41-45, M
I lost about 20 pounds.
Kasiyat · 36-40, F
@Thevy29 in how much time?
Thevy29 · 41-45, M
@Kasiyat Not sure. I wasn't into weighing myself regular. 2 or 3 months, I guess.
Kasiyat · 36-40, F
@Thevy29 that's awesome.