Fatty liver

I have a fatty liver and idk how to reverse it. I was doing so good before by eating healthy, but ever since my dad passed away a few months ago I became dead inside and I stopped caring I began self destructing by eating bad now I can't stop, I need to seek help for it I just don't know how to. I don't want to die

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deadgerbil · 22-25

What were you eating?

Pinkglitter · 31-35, F

@deadgerbil Junk food.

deadgerbil · 22-25

@Pinkglitter from what I'm reading, healthy dieting and exercise can reverse it assuming you don't have cirrhosis of the liver

Pinkglitter · 31-35, F

@deadgerbil Yes, I read that too I've lost a lot of weight which helps too. I don't have cirrhosis but I do want to avoid getting it before it's too late.

deadgerbil · 22-25

@Pinkglitter how did you find out you have a fatty liver? And given that you lost a lot of weight, did that help your liver?

Pinkglitter · 31-35, F

@deadgerbil I was diagnosed last year and before that Drs just couldn't figure out what it was. Losing weight has helped but I just need to stay away from sugar and Junk food.