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Fatty liver

I have a fatty liver and idk how to reverse it. I was doing so good before by eating healthy, but ever since my dad passed away a few months ago I became dead inside and I stopped caring I began self destructing by eating bad now I can't stop, I need to seek help for it I just don't know how to. I don't want to die
QCDog2659 · 61-69, M
I hope for the best for you.
Pinkglitter · 31-35, F
@QCDog2659 Thanks❤️
Wishing you the best.
Pinkglitter · 31-35, F
Would it help you go back to eating healthy if you dedicated it to your dad? Then, over time, your liver might heal a bit.
Pinkglitter · 31-35, F
@Colonelmustardseed yeah, I'm doing that now before it's too late.
@Pinkglitter I’m sorry for your loss. And I hope everything turns out okay.
Pinkglitter · 31-35, F
@Colonelmustardseed Thanks, I hope so too ❤️
Penny · 46-50, F
I watched a Dr. Berg youtube video where he recommended choline supplements and to do some other stuff. Id recommend looking for it cause after the choline i took my liver enzymes are back to normal
deadgerbil · 26-30
What were you eating?
Pinkglitter · 31-35, F
@deadgerbil Yes, I read that too I've lost a lot of weight which helps too. I don't have cirrhosis but I do want to avoid getting it before it's too late.
deadgerbil · 26-30
@Pinkglitter how did you find out you have a fatty liver? And given that you lost a lot of weight, did that help your liver?
Pinkglitter · 31-35, F
@deadgerbil I was diagnosed last year and before that Drs just couldn't figure out what it was. Losing weight has helped but I just need to stay away from sugar and Junk food.
Filho · 36-40, M
Walk / run
Set a monthly goal

I understand the situation
But u hv do it for yourself
Be the best version

 
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