Fatty liver

I have a fatty liver and idk how to reverse it. I was doing so good before by eating healthy, but ever since my dad passed away a few months ago I became dead inside and I stopped caring I began self destructing by eating bad now I can't stop, I need to seek help for it I just don't know how to. I don't want to die

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QCDog2659 · 61-69, M

I hope for the best for you.

Pinkglitter · 31-35, F

@QCDog2659 Thanks❤️

HappyCamper74 · 46-50, M

Wishing you the best.

Pinkglitter · 31-35, F

@HappyCamper74 Thanks

Colonelmustardseed · 36-40

Would it help you go back to eating healthy if you dedicated it to your dad? Then, over time, your liver might heal a bit.

Pinkglitter · 31-35, F

@Colonelmustardseed yeah, I'm doing that now before it's too late.

Colonelmustardseed · 36-40

@Pinkglitter I’m sorry for your loss. And I hope everything turns out okay.

Pinkglitter · 31-35, F

@Colonelmustardseed Thanks, I hope so too ❤️

Penny · 46-50, F

I watched a Dr. Berg youtube video where he recommended choline supplements and to do some other stuff. Id recommend looking for it cause after the choline i took my liver enzymes are back to normal

deadgerbil · 22-25

What were you eating?

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Pinkglitter · 31-35, F

@deadgerbil Yes, I read that too I've lost a lot of weight which helps too. I don't have cirrhosis but I do want to avoid getting it before it's too late.

deadgerbil · 22-25

@Pinkglitter how did you find out you have a fatty liver? And given that you lost a lot of weight, did that help your liver?

Pinkglitter · 31-35, F

@deadgerbil I was diagnosed last year and before that Drs just couldn't figure out what it was. Losing weight has helped but I just need to stay away from sugar and Junk food.

Filho · 36-40, M

Walk / run
Set a monthly goal

I understand the situation
But u hv do it for yourself
Be the best version

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