Intermittent fasting-thoughts?

I've had some conversations with both ends of the spectrum on whether fasting is a good idea and I am curious to hear of others who have had experiences with fasting.

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SlippingAway

I am doing it now so far it's been okay it's a little rough I still get hungry. I hear after a couple of weeks it gets better.

NewBeginnings7790 · 41-45, F

@SlippingAway It does, and remember to be forgiving of yourself if you don’t sustain your fast for as long as you wanted.