Health & Self-Care

Diet, Food & Drink

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How to lose fat quick

How can i lose fat quick?

Is it mostly diet or exercise like cardio

will bodyweight exercises like pushups and squats get me fit?

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WaryWitchWandering · 36-40, F

All of it combined

Good diet with proper portions

Exercise

That’s it

Coppercoil · M

@WaryWitchWandering yeah. Way to rub in the impossible.