I haven’t eaten for two weeks but I don’t have that shape yet 😮💨
I only eat apples 🍏 and drink coffee and I still don’t fit in my dress 👗 I’m desperate!
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ArminArlert · 22-25, M
Diets like that aren't healthy because you're not giving your body the nutrients it needs. I suggest just eating a healthy, balanced diet and excersising. You won't see results right away, but when you do, the results to be easier to maintain.
With crash diets, you will gain the weight back as soon as you stop, so they are not sustainable.
With crash diets, you will gain the weight back as soon as you stop, so they are not sustainable.