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If you made up that diet then you can give it a name, Vegetarian for sure, Gluten-Free…..Maybe call it Modified or Limited Paleo.
Fluffybull · F
I'd call it pretty unhealthy.
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Barny52 · 56-60, M
@Fluffybull yep if you cut the protein out you lose muscle not fat ,,,done that ! but eggs and nut have them !
Fluffybull · F
@Barny52 If you're relying on eggs for protein you'll increase your saturated fats and cholesterol also nuts are great in small amounts but high in fat. I've seen a post from this person about wanting to be thin and keep weight off, well, he won't if he's going to guzzle eggs and nuts.
MightyLion · 18-21, M
I'll eat meat on cheat days when I eat out which is maybe 4 times a month, sometimes a little more or less, it depends on my family. Eggs I'm pretty sure you can eat every morning and you can also get protein from plants and vegetables. Nuts I eat every once in a while. I've also been eating plant-based meat which I believe has some protein but it is all from plants. @Fluffybull