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BlondilyOld · F
Plain white bread
I discovered this when I was having digestive issues.
I discovered this when I was having digestive issues.
cherokeepatti · 61-69, F
@BlondilyOld wheat is inflammatory because it causes blood sugar to go up more than plain sugar. If you eat bread hot (such as hot yeast rolls or toasted) it lowers the amount of resistance starch and is more fattening than it would be if eaten cold.