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Is it bad to meditate every day?

MissNoahLenFoxx
31-35, F
8 replies 155 views Sep 7, 2025
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mindstruggle
I think it's the opposite. It can be really good for your mind and body, as long as you’re not forcing yourself in a way that feels stressful.
+ 3 · Reply · Translate · Sep 7, 2025