Is it bad to meditate every day?

I think it's the opposite. It can be really good for your mind and body, as long as you’re not forcing yourself in a way that feels stressful.

I used to meditate on the Psalms using Tim Keller’s book My Rock to help me. It was supposed to take a year, but it took me three years. I leant a lot about Gods goodness and mercy. Also about creation.

It’s the only way to truly live. So maybe if you feel like that’s a bad thing.

Not at all!

Why would it be?

No. You should be doing this daily if at all possible.

I heard it makes you go blind 😎

That depends on your definition of meditation.

https://similarworlds.com/6058821-I-Love-Meditation/2511773-I-Love-Meditation-What-is-Meditation-The-moment-we