I punched and dented my door because I somehow gained another 2lbs. I don't understand why this keeps happening

I know muscle weighs more than fat and I'm most likely gaining muscle because I'm pretty much eating next to nothing everyday and going to the gym for an hour/hour and a half daily. I can't work my arms right now due to something being wrong with the muscle in my left shoulder so I've been doing cardio, legs and abs. I really don't get it and it's making me really mad and frustrated.

Nobody is going to want to be with my fat ass at this rate. I'm never going to reach my goal of 110lbs and between a size 0-4 at this rate. I don't know what else to do. They're not gonna give me ozempic because im not diabetic and it costs too much out of pocket. I don't know anymore. I'm beyond mad.

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GuyWithOpinions · 31-35, M

The number on the scale doesnt matter. Its about how you feel about yourself and present yourself to others. Dont give up on your goals, you are your worst critic. And NEVER rely on drugs to change yourself.

IAmNothing · 31-35, F

@GuyWithOpinions Unfortunately the number on the scale does matter for attractiveness. I feel defeated because what I want is getting further and further away.

GuyWithOpinions · 31-35, M

@IAmNothing i understand but your sad about a 2 lbs difference. My weight fluctuates from 180-195lbs regularly and i dont physically look different. Its about how you feel about yourself. Yeah its good to set goals and reach them. But loosing yourself mentally over superficial things isnt necessary. You got to keep up a new lifestyle and learn to enjoy it. Change can be hard sometimes but to reach your goal you got to plow through it.