I'm dieting right now, but it's only had a miniscule effect on my weight loss. I'm saving up to buy a 2-in-1 exercise bike/elliptical machine soon, which will help a lot. I just have to be patient and realize that I didnt gain the weight in a day, so it isn't gonna come off in a day either!!
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Okay.. 80% of your weight loss will be diet. Thats just how life works. But time is your friend. Losing slowly vastly increases your chances of making it permanent. So persevere..
