ehat to eat to gain weight?

Ice cream

Banana, milk, curd , dry fruits like cashew, almond ls with anjeer ! Dates!

Why do you want to gain weight? It comes with many side effects or diseases many times.

Having a healthy body is good, but just having more weight is bad.

Whole milk or chocolate milk during the day/before bed. Nut butters/spreads on toast. Snacking between meals on nuts, or cookies etc. Add cheese to things. Pasta, pizza can be calorie dense. Good luck!

As long as you eat more calories regardless of the source, you will gain weight in the form of fat.

Milkshakes and cheesecake should do it