Exciting
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😊 I’ve just discovered I gained 7 pounds since I’ve been going to the gym and taking protein shakes

😌 I know it doesn’t seem like much, but it’s the most I’ve ever gained consistently since I have trouble gaining weight. So, this is like the biggest accomplishment for me currently 🥲
BlueVeins · 22-25
I'm really proud of you 🥺
TheRascallyOne · 31-35, M
Nice I go to the gym 4 times a week but I'm not trying to gain muscle I'm trying to lose fat
TheRascallyOne · 31-35, M
@Stark thanks hugs 🐰
TheRascallyOne · 31-35, M
@TheRascallyOne 🤭🤣 cute 🤗
I’m proud of you. I think highly of you, Starky. Congratulations. 🌸
Keeper · M
I’ll give you ten more - no charge 😅
Selah ·
Ooooh🥰 look at you.
JRVanguard · 26-30, M
Great job🤗
SW-User
Well done 😊
Ryannnnnn · 31-35, M
Nice!. Putting protein in your oatmeal is a good one as well
@Ryannnnnn I don’t really eat oatmeal too often I just add oats to my shake and yogurt but i have added it to oatmeal when I eat it.
deadgerbil · 26-30
What exercises do you do at the gym
@deadgerbil I follow a work out plan so everyday I go I have set things I need to work on. Like today I worked on my lower body and butt and that mostly consisted of me using weights. I mostly focus on muscle building since I’m trying to gain weight, but also stay in shape. I feel like everytime I go I mostly work with weights I stray from cardio because I’m not trying to lose weight. Today I did lunges, squats, curls. Focused on flutes and hamstring. Most of the workouts idk what they’re called I just follow along with the workout I’m given.
wackidywack · 26-30
Congrats 😄
MellyMel22 · F
That’s great!
Classified · M
Great job 😄
11knaves11 · 41-45, M
🍑🤘🏽
empanadas · 31-35, M
I wish I had your problem
@empanadas I feel like a lot of people do until they actually have it. As a man if you had it you’d probably be super scrawny and lanky with no build or muscle. Not that it’s a bad thing if it’s what you’re going for, but that’s how I feel but as a woman. Not very filled out and look like a frail underfed 12 year old boy minus the boobs
@Stark I think you are so pretty. I wish I could give you a hug rn. 🖤🤗
@Stark if you’d let me, that’s is. 🦋

 
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