😊 I’ve just discovered I gained 7 pounds since I’ve been going to the gym and taking protein shakes

😌 I know it doesn’t seem like much, but it’s the most I’ve ever gained consistently since I have trouble gaining weight. So, this is like the biggest accomplishment for me currently 🥲

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Ryannnnnn · 31-35, M

Nice!. Putting protein in your oatmeal is a good one as well

Stark

@Ryannnnnn I don’t really eat oatmeal too often I just add oats to my shake and yogurt but i have added it to oatmeal when I eat it.