How do i overcome tea/coffee addiction.

@Nanori Sometimes you sound like a retired boomer vet. 😝🤗

@SinlessOnslaught that's me after 14 hours shifts

@Nanori it's not easy...

@sahi81 whenever u crave either, replace it with some other warm drinks, such as lavender

@Nanori You're a tough gal.

@Nanori i think doing things which are rewarding to distract myself when i get the craving is also helping a little. No herbal teas and fruit juices traumatize me lol and very unrewarding to drink... feels like a punishment which i want to avoid...i don't like their taste.