Resisting temptation

@Mindfulness I'm so surprised at the support that I have found here!

@MizzO There's always support if you ask the right questions. There's always idiots too but that's the world we live in. I hope you'll be ok.

@MizzO if ever you want me to look over an action plan or anything just message me. Stay safe.

@Tonydang I'm a mobile notary

@chockaholic2020 Well then there you have it.

@MizzO Hindsight is always 20/20. This is the perfect time to get into therapy. Things play out as they do. It could very well be that the earlier goings-on in your life - the habits, the deflections - were exactly the things you needed to get you into therapy [i]now.[/i]

Whatever the conflict was that brought about the divorce, you can use that to your advantage. I can see you have the strength to do that. Your willingness to do therapy is an indication of that.

I think you're doing well. Keep doing. 👍 🤗

@PhoenixPhail Any tips on what to do in the moment? Right now it seems like all day is just one big moment to overcome.

@MizzO Practice [i]anything[/i] in the direction of loving yourself. Give yourself breaks, frequently, if you can. Take time for yourself. Take time to appreciate all the things you DO have, all the gifts bestowed upon you from life, itself.

Try not to dwell on all the things you need to overcome. Make a list of positive aspects and reflect on those. Pat yourself on the back for all your accomplishments in your life, even the little ones. Surely, there must be many.

And congratulate yourself for being so courageous, brave and resilient. You have so much strength to have made it through so much. Be confident that same strength will carry you so much farther.

Know good things are already here and waiting for you. Finding moments of joy and happiness, anywhere you can, in anything you do, will open the channels to the abundance that awaits you.

Trust that your Inner Being knows the way. ❤️