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Leaving social anxiety behind...

I used to be shy meeting new people. I have a trace of introversion I guess you can say. When I get to know someone, I get more extroverted. I get more comfortable. I get more talkative. But when I am first meeting people, I'm like very nervous; I don't talk that much. With my personality, I used to not like meeting new people. But nowadays, I'm very open to meeting new people and learning the backgrounds of new people and where they grew up in. It's interesting to me. It lets me know I'm not the only one in this world going through whatever issues I have.
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StrictLoving · 56-60, M
Introversion and extraversion are often presented in a confusing way in the world. If you understand what they really mean you realize that neither is really better than the other.

All of us have an inner world and an outer world.

Introversion and extraversion are simply a preference for one world or the other.

An introvert values their inner world more and will do whatever they have to in the outer world to make their inner world okay.

Obviously an extrovert is the opposite. They will do whatever they have to to the inner world to make their outer world okay.

So when you meet an extrovert, you might seem like they have everything under control because their outer world is working. But chances are their inner world is a mess!

By contrast, an introvert might look like their world is a mess, but that's because they're protecting their inner world which is what holds the greatest value for them.

Interestingly, an introvert, once you get to know them, will bring you into their inner world and seem to "open up" or suddenly be so much more engaging than you might think is possible when you first meet them.

The most important thing to realize though is that each of us has an inner world and an outer world and we can try to achieve a little more balance if we're sacrificing too much of one for the sake of the other.

It sounds to me like that's what you're doing and I'm glad it's working for you.
Aidan · 26-30, F
People usually assume I’m shy when I meet new people, but it’s just awkward because I don’t know them and I don’t know what to talk about. I have a hard time being relatable in general as well. 🙈

I’m glad socialising is getting easier for you though.
MarkPaul · 26-30, M
@Aidan I definitely can relate.

Being in a work environment has definitely helped me. I've really been trying to focus on going for the things I really want to go for and stop worrying so much about being cringe or what other people think. I'm just trying to have as many experiences as possible... and trust me, in my case they are remedial social experiences but still that's something and for better or worse it's where I am right now.

I'm just realizing how quick time is going by. I mean I graduated high school like 8 years ago and in some ways that doesn't feel like a long time ago, but I still don't really know what I am doing, I'm still trying to figure out what I'm doing but I'm trying not to be so afraid of taking on new challenges. I'm trying to devote my time and energy into things I prioritize instead of going for things that I think others expect of me. And, it makes me think for all those years, why wasn't I bold enough? And, in the back of my mind I do have some feelings of regret; what if I started with this new attitude sooner? Why have I been so scared of what other people think and their perceptions? If people want to think of me as a freak, who cares? I have the responsibility for my own life.

The thing is, I do still hide in public... as though I am behind a mirror just observing everyone and everything intently. It's not that I have suddenly gone full scale social butterfly. I often don't know what to say. I struggle with initiating conversations. I do still sometimes get exhausted if I am around people for too long a time. I'm finding it's mostly a matter of colliding with situations instead of side-stepping them. Shy people like us have no other choice. Don't give up. Keep me posted, Aidan.
smiler2012 · 61-69
@MarkPaul it is good you have got away from shunning strangers i suppose once you break the ice and get chatting you may find you have things in common
MarkPaul · 26-30, M
@smiler2012 Well, it's not always so easy, but yeah...
MarkPaul · 26-30, M
@TryingtoLava Well, it's true.

 
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