Whyyyyy... SickIve gotten diagnosed with COVID for the very first time today. When I was told in less then 3 minutes of my nose test, I was shocked. I was even pushing myself to work the last 2 days because I just thought work would downplay me being sick. (I... See More »
Fasting Woes.. Poll (23) See Poll OptionsI'm starting tonight with the 14:10 plan in order to get used to fasting as a routine. I was considering 16:8 because sometimes I don't eat breakfast... See More »