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I Struggle With My Mental Illness

How to help people struggling with their mental health.

1. Start the Conversation

2. Listen and Hug

3. Go to visit them

4. Learn about mental health

5. Give practical support

6 Avoid Comparisons

7. Ask another loved ones to help.

8. Celebrate their small steps

Help someone if you can who is struggling from mental illness

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SW-User

I especially support 1 and 8. 2-7 I understand, and if they really do understand, help but often those are clouded