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I Want to Be Healthy

Only it feels so much more difficult than during summer holiday! I swim everyday but we naturally eat fatty foods in the winter to gain weight. It is natural instinct. In the summer it is salad and lean meats. The sunshine helps to invigorate also. If only it were summertime!
Babaloo64 · 41-45, M
I am also in for a healthy diet and swim daily in our home pool
unusualme · 56-60, M
Good to see you want to be fit too!
Freepeeks · 41-45, M
I do the same..don’t worry it’s almost here
NewBecky · 51-55, F
@Freepeeks Oh, I see... Nice to meet you then. I had quit sharing my experiences because some thought I was seeking the wrong sort of attention... but it does feel good to be noticed. :) Thank you for visiting.
Freepeeks · 41-45, M
@NewBecky I think they all get the wrong intentions when nudity is mentioned... I am quite conservative and can chat about anything but all about xxx. This space allows you to be who you want but you still have to respect ones wishes!
NewBecky · 51-55, F
Sex is not dirty if it is in its proper place and nudity is always beautiful! Anyway, one last thank you
swl2jo · 56-60, M
have you tried the apple cider vinegar thing yet? i started this week. haven't seen any changes yet.
thephoenix · M
@swl2jo Take 1 tablespoon of vinegar 3x's a day mixed with water. You will start to see results in about 2 weeks.
Flipper111 · 51-55, M
A familiar challenge.
samueltyler2 · 80-89, M
It is a bit more difficult now to stay healthy. It is frightening to look around and see what is happening, the number of people down with this darn virus, the numbers already dead. We can only do what science suggests and pray for divine help.
Uncfred · 61-69, M
I have started on the salads already, but I tend to spoil things with some salad cream, then some more salad cream. I guess I have lasted long enough now to spoil myself a little.
samueltyler2 · 80-89, M
Where do you get to swim everyday? I wish. I don't enjoy indoor pools. I exercise every day, treadmill and elliptical.

I tried to pm you, you have to pm first.
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It is sooo much easier in the summer. 🌞
thephoenix · M
Have you ever tried the Paleo diet?
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