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I Want to Be Healthy

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What have you done to lose 8 pounds -ladies what have you done for ovarian cysts?
18-21, F
1
1 reply
5 views
Dec 3, 2018
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I dieted for two weeks, lost a little bit of weight, then decided to eat around 3,000 calories each day over the weekend and now I’ve piled it all back on. Welcome to my life.
18-21, F
3
6 replies
12 views
Nov 26, 2018
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I go to the gym four or five times a week and I make all my own food, cook and create, I seldom go to restaurants to eat, unless it's business related, and even then I'm extremely careful about what I eat. A balanced diet is crucial for a h...
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22-25, F
6
2 replies
14 views
Nov 1, 2018
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I’m having so much trouble finding the time/motivation to work out as much as I need to in order to lose the weight I want to, and frankly it’s getting really discouraging. As many jokes as I make about it, I really wish I could just find a good syst...
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41-45, F
8
28 replies
69 views
Oct 17, 2018
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Made it to the gym before the sun came up and I’m ridiculously proud of myself 😌
41-45, F
16
13 replies
22 views
Sep 17, 2018
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I finally decided to start running again. Set my alarm to go two diff days that it of course rained.. Then woke up extra early today, squeezed into 5 bras/sport bras and was excited it was the perfect weather considering it’s August and all and I ge...
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36-40, F
12
102 replies
99 views
Aug 2, 2018
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I have been doing pretty well with the whole eating sensibly thing but not seeing much of a result so I’ve been getting kind of discouraged. Today I ordered lunch for my son and I from a diner—a greasy grilled cheese with bacon for me. Now I feel l...
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41-45, F
14
26 replies
51 views
Jul 23, 2018
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I'm just over two months into having a personal trainer. It's only once a week, and I still eat like a five year old dreaming, so progress has been a bit limited. But yesterday's session was better than usual. I can lift more with my ...
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31-35, M
2
3 replies
13 views
Jul 5, 2018
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I try, but then someone offers me a meal. Who am I to turn down free food and a date?
18-21, F
7
9 replies
29 views
Jun 18, 2018
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Today was my first cheat day since I started really changing up what I eat. I can’t believe I’m saying this but I can’t wait to go back to eating sensibly again.
41-45, F
17
20 replies
71 views
Jun 14, 2018
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I’m trying really hard lately to take better care of myself (physically and emotionally) but I’ll be honest, today is one of those days where I feel like I’d rather be fat than eat another salad.
41-45, F
13
20 replies
41 views
May 24, 2018
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Definitely gotta get in shape. Haven’t been feeling too great over the past month especially
22-25, M
2
1 reply
2 views
May 12, 2018
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My goal is to just be healthy and stay active. Like a while back well it wasn't that too long ago, I was doing a dance workout and I was out of breath very quickly so I had to stop. I was coughing a lot so that meant I was out of shape and I nee...
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F
4
4 replies
8 views
Mar 24, 2018
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My morning breakfast
26-30, F
8
5 replies
37 views
Mar 14, 2018
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I had a little scare yesterday. Seems I had an infected ear or 2. I knew it and i have them all the time. The doctor prescribed cephalexin 500 mg. It caused my blood pressure to shoot up to 200/100. I could not talk, could not turn my head and my...
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61-69, F
2
4 replies
19 views
Feb 28, 2018
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I'm trying to come back from both physical and mental injuries that took me out for the majority of 2017. It seems to take so long to get in shape but is so easy to lose all those gains, and now I'm starting from scratch again. The past t...
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36-40, M
4
0 replies
11 views
Feb 11, 2018
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Only it feels so much more difficult than during summer holiday! I swim everyday but we naturally eat fatty foods in the winter to gain weight. It is natural instinct. In the summer it is salad and lean meats. The sunshine helps to invigorate also...
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46-50, F
15
8 replies
28 views
Jan 27, 2018
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I go to the gym almost every day! I'll add some gym photos soon, keep watching!
22-25, F
13
6 replies
15 views
Jan 22, 2018
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Every day my shoulders don't fall apart and my knee doesn't feel like an alien's trying to rip its way out of it is a good day.
36-40, F
7
1 reply
5 views
Jan 21, 2018
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Feeling this today, only decidedly more...fleshy :/
41-45, F
9
8 replies
76 views
Jan 20, 2018
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3571 people say
I Want to Be Healthy
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Updated: 1 week ago
Categories: Health, Self-improvement
Content Rating: Non-Adult
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