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I Have Alot of Sadness In My Heart

Here comes the sadness. I have been trying to sleep, but I can’t. So much for the start of 2020. I want to think positive, but it’s a struggle at the moment. 😑
Casheyane · 31-35, F
Write it. Write everything down. It helps. Like therapy.

Burn it or keep it if you want. But always, always, remind yourself it's alright to cry but choose to keep fighting again. Give yourself a good cry. Then tomorrow, you fight again.

When I am at my saddest, I kneel down and open my heart to God. That's the best time to pray.
tryingtobeOK · 36-40, F
Brilliant suggestion. I will try it. Sometimes, I just feel that I had enough. I am strong, but I feel tired too.@Casheyane
Casheyane · 31-35, F
@tryingtobeOK We all do :) And admitting it and choosing to give yourself a breather makes you even braver.
Busybee333 · 31-35, F
Don't force it too much. Let the sad flow through you to make space for something better.

Training the body hurts, training the mind and heart also. Living hurts often.. jump through that fence.. pain is a teacher and helps to advance if you use it properly.

There is richness in every emotion. Every emotion is there to tell us something. Emotions can feel like an enemy but they're not. Make of them an ally.
tryingtobeOK · 36-40, F
@Busybee333 it is very inspiring. Thank you. 🥰
SW-User
Sorry to hear your struggling at the moment.. try to stay positive as I’m sure things will get better for you

Happy to help count sheep with you if needed xxx
Fairydust · F
One day at a time...🥰🤗
Montanaman · M
I wish I could help 😔🤗🤗💞💞

 
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