Having Anxiety
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I Have Anxiety

Some days are better than others. I wish my mind had an off switch, I'm always so worried and fearful for everything. It's exhausting being in my mind
JammieDodgerHeart
26-30, F
9 replies 16 views Jan 19, 2019
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canusernamebemyusername · M
You can always contact me if you get scared. I know what it is like to have anxiety :(
+ 1 · Reply · Translate · Jan 19, 2019
canusernamebemyusername · M
@JammieDodgerHeart I know a few tips that might help. And of course it helps me if someone is talking to me and distracting me.
+ 1 · Reply · Translate · Jan 20, 2019
JammieDodgerHeart · 26-30, F
@canusernamebemyusername Thank you! If you can share them with me I would appreciate it :)
+ 0 · Reply · Translate · Jan 20, 2019
canusernamebemyusername · M
@JammieDodgerHeart Cool water helps me too. Like cooling myself down with drinking it and washing my face or shower.
+ 1 · Reply · Translate · Jan 20, 2019
ABCDEF7 · M
I guess yoga and meditation would help you.

Best Wishes. :)
+ 1 · Reply · Translate · Jan 19, 2019
Makncheese · 31-35, F
True @ABCDEF7
+ 1 · Reply · Translate · Jan 19, 2019
ChloeYoung · 22-25, F
It sounds awful, I have heard you mention it before. Is there any help you can get?
+ 1 · Reply · Translate · Jan 19, 2019
VirginMatchmaker · 46-50, M
Get some counselling! They can help you calm down!
+ 1 · Reply · Translate · Jan 19, 2019
 
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