I Am Interested In Yoga And Meditation

Mind is everything, cause of happiness/disappointment. if we don't know it properly, then our life is like a beggar who lives whole life sitting on a treasure-chamber, which he never thinks of opening it and simply consider it a rusted one and life long remains as a beggar only, so called things which one think and react as happiness is not truly happiness, True-happiness comes out of no-thinking , it is just a feel of freedom. why this thing coming under meditation bcz when one goes to the state of meditation, then only one can have true feel what exactly happening inside and out. and True-happiness-> no thoughts, disappointment/frustration-> cause of full of thoughts.

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SW-User

What is meditation? Why to meditate?
What is no thoughts? Is it possible?

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SW-User

Practicing them yields unique strength and experiences are distinct to one to another, i can't put them in words, i don't want to talk about my strengths bcz if I talk about it it is kind of limiting factor to my progress so I don't talk about it. And that wasn't my intension at all.

SW-User

Why we have to do this, meditation, exercises so and so.. Is bcz you are not alone, you have been surrounded by certain forces by which results in negative mentality and purpose of practicing them is to generate positive energy which keeps one in healthy life. Thanks all. If one is healthy then one can achieve anything that's all the basic motive behind practicing them.

SW-User

What is experience?
What is negative energy?
Are there psychological opposites?

sighmeupforthat · 46-50, M

best thing about meditation..

is..............

...............................the.................................................................................................................

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SW-User

check this "Listen<--> Silent" both words has same letters but only the order is changed.

lilybrown · 31-35, F

Have you felt this? Could you tell me more about enlightment?

SW-User

a freedom of living with no dependencies.
i mean one will not be dependent for anything yet he lives in this world to the fullest. it doesn't make sense but when one brings certain things into practice in ones everyday life then only understand about enlightenment.

I used to be a non-veg, used to have all sort of things in my daily life but at the same time whenever the time arises like terrible need of something and i used to fail to meet that. which brought a question in my mind "Should i really need it","can i live without" and i am practicing it in my daily life now. a thought arises in mind but i don't give chance for that to arise. everything happens first in the mind then only takes its shape outside. if we could train our mind and if we let our conscious to go deeper then reality aspects comes in to the existence and what you were able see yourself in the past won't be same in the same in future.

to be precise .
"an enlightened one will have a transparent intellect i mean he can see the objects in outer-world and gains its knowledge without thinking of it" and that's what is called true intellect and that's how a truly enlightened life one lives.
life experiences with regular practice alone can teach those things. just trying to understand with words, theory or prayers won't make anyone enlightened.

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