How often do you think someone should weigh themselves if they are trying to lose weight?
Once a week? Once a month? Never?
26-30, F
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Reject · 26-30, M
@Reject I've worked with a few people trying to lose weight and nothing stopped them faster then regularly checking their weight. People need to understand that losing weight requires commitment over a long period of time and if they aren't losing like they'd expect to, they often feel like the diet isn't working or they need to change something when really they just need to stay consistent and stick with the plan.
SW-User
When I was losing weight, I weighed myself every week. It was important for me to make sure I was on track. No one I've met has lost large amounts of weight without weighing in regularly. It may feel discouraging, but it gives you the chance to adjust your diet and exercise as you go along.
JacksonBlue · 31-35, M
BiasForAction · M
5thApprentice · 31-35, M
deadgerbil · 22-25
BeefySenpie · M
Mxisxfunxxx · 56-60, F
every morning that's what I do to try to stay in shape
Mxisxfunxxx · 56-60, F
@Mxisxfunxxx {Disclaimer} wait doesn't mean your out of shape have to also look at muscle mass
newgirl · 56-60, F
Once a week.
RemovedUsername905894 · 36-40, M
never
HoraceGreenley · 56-60, M
