I Take Supplements
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Do you take dietary supplements ? Why ?

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exexec · 61-69, C
Some because my wife makes me. One kind of vitamin as instructed by my ophthalmologist.
Yes. I have disordered eating
Longpatrol · 26-30, M
you eat dinner in the morning and breakfast at night?[@1204672,Mastermeister]
Something like that aye!! 😋[@645510,Longpatrol]
Longpatrol · 26-30, M
I take multivits because a rubbish bin has a better diet than I do. For lunch I had doritos and coffee.
WalkingLoner · 22-25, M
[@645510,Longpatrol] Well that's a good amount of self awareness at least.
Yes. Energy and stamina
Asmae · 31-35, F
Iron for my blood and biotin for my hair & nails
Bane9 · 22-25, M
Vitamins and the occasional zinc
WalkingLoner · 22-25, M
[@1038365,Bane9] since always or according to the government guidelines recently
Bane9 · 22-25, M
[@531790,WalkingLoner] B, C, E and zinc after Covid last year, multivits and D always
I take Vitamin D3 because I need it, and a supplement to protect my eyes from macular degeneration.
MilitantIrishman · 26-30, M
I take multivitamins because my diet isn't great. It's not the worst either but it all helps.
WalkingLoner · 22-25, M
[@8731,MilitantIrishman] My diet isn't/can't be great either. I was thinking after all these responses I should ask the doctor about it.

 
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