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I Have Social Phobia

I didn't go to the Wednesday lunch yoga class held by a colleague today, and maybe for a while in the future too. I do not have common topic to talk with them during lunch after we finish class together. And I have different political views from theirs. Rather than facing situations like this, I prefer to be alone.

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Carazaa · F

Try to take baby steps and challenge yourself, and talk to a therapist if you can't achieve your goals.