I Can't Remember the Last Time I Slept Well Can’t sleep... This used to be my favorite and now... | I Can't Remember the Last Time I Slept Well

I went thru phases of not sleeping well -- often waking up dreading things. I know that feeling. Then, somehow, I can to prize the times I did, those 2am or 3am hour-long wakes, like an extra mini day except with every else asleep. Good luck I know it sucks.

ineedadrink · 51-55, M

It's my mantra that most people who are on here a lot have got issues of some kind or other. I hope you can do what you gotta do for yourself and your offspring. Easier said than done, I know. Hang in there.

yeronlyman · 51-55, M

i hope youre okay... heart break is hard
for the sleep, try exercise and some magnesium
if ever you want to talk, im just a message away

marcusaurelius

easiest solution is to get physically and mentally exhausted.

SW-User

Hugs

wintersecret · 41-45, M

U need find own space and let ur self out.

SW can support ur morally but u need someone like a good friend to hear u and hug u

Smokey · 46-50, M

I'm sorry to hear this, hope you find peace soon, I've been there🤗

softspokenman · M

I whish there was something that I can say that will help you Nilou.

abooklover · 56-60, F

I can definitely relate and wish I had a magic answer. I wish you well.

Mysteriousliaisons · 56-60, M

Aww. 🤗. Tried warm milk ?

xbandoleerx · 56-60, M

There is no harm in getting professional help. They can identify issues clogging our minds n suggest measures to sideline and even eliminate them.

Magenta · F

I'm sorry, wish I could help. Maybe long warm soothing baths before bed?🤗 💗

JustNik · 51-55, F

🤗🤗🤗 wish I could help nilou. ❤️

NudasPriest

I wish my words held the power to speak change into your situation. You're in my thoughts, my friend.