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I Want To Improve My Fitness

Is it possible to lose fat and still gain muscle? Gotta lose the gut, but I’m afraid I’ll lose the muscle I have...

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Notanymore · 36-40, M

Yes.... I'm currently about to start myself. (I've been a let down the past year). Are you using a gym?

AndrewFeedee · 26-30, M

@Notanymore yep, recently bought a cheap membership

Notanymore · 36-40, M

Good.....if you would like some advice from my past experiences.... feel free to message me.... I'm not a personal trainer, but I have done it