How to lose weight over the next 90 to 100 days and start a healthier lifestyle?I have been struggling to lose weight since 2018. I get into the gym but I never stay consistent because I’ve had bad experiences at the gym. Like one time this guy walked behind me and kept smelling my air. Lol. I can get the ick really quickly....See More »
Idk what to thinkI'm very skinny for my age and I see other girls my age with big thighs, normal arms, and a huge chest. Sometimes all that gets to my head and I become obsessed with getting some actual meat on my bones but then sometimes I love being skinny. Idk,...See More »
I've lost 5 pounds so far from being consistent at the gym lately!I typically burn about 300 on the treadmill, then go use the arm/leg lift machines for a bit. I do zumba too. I don't see any changes but the scale has definite gone down, so it gives motivation to continue. AND I haven't been restricting myself too...See More »
Scale fluctuates by a few pounds within the same minute?I've been really focusing on getting fitter and trying to lose a few pounds lately, so have been weighing myself. I stepped on the scale last night, stepped off, then stepped back on again, and the weight changed by 3 lbs! I moved it to another area...See More »
Weight loss!Hi, does anyone know of any FREE weight loss/nutrition apps out there. I’ve found a couple and after I fill in my weight, height etc…it then asks for payment. If not apps maybe a good YouTube channel.
How to lose arm fat?I've been consistently working out since January. And I can see now the difference. I can now wear my old pants and shirts. How ever my arms are still plumping, its so big. The sleeves are still quite tight 🫠
I went from being fit and slim but now I’ve gained some weight and I feel the fat rolling whenever I sleep or sit in a certain position .This feeling is horrible I need to starve myself again and lose weight .
I'm 75lbs down A little over 3 years ago I wanted to start changing my life and I started my weight loss journey. Growing up I was never really skinny but I was never really big either. I was thick. I was always 140-150s in high school but I felt my body...See More »
I was thinking about becoming fatIn fact I was getting there, going from 2000 calories a day to like 5000. I have a slow metabolism so it's very easy for me to gain weight. I was thinking it would be fun, I could buy a whole new wardrobe and people would have less trouble...See More »
Will I have to toss out my oversized sweaters, jackets and hoodies when I lose weight?I love fashion and I finally found my style. I invested in a few everyday pieces, and some I really don’t want to get rid of when I lose weight. I just don’t wanna lose all my comfy sweaters, hoodies, jean jackets, and coats. Things like leggings tha...See More »
Has a 400 lb doctor ever suggested you lose a little weight?Let's not ignore his sweaty 250 lb nurse and his 300 lb receptionist. lol
I'm trying to lose weightI'm trying to lose weight I'm currently trying to diet and be more active but i always fall into bad habbits like eating at night any tips would help
I've reached my target! Just under a year a go i was diagnosed with diabetes. I was put on meds and told to sort myself out basically. I was shocked and disapointed at the lack of guidence I was given initially, and the way i was spoken to at my first appointment at the...See More »