Yay i loss 3 pounds I was 170 pounds now im 167 pounds

That's awesome! Congrats!!

Well done!

That's pretty cool. Keep up the good work.

Excellent job. Well done.

One of the bigger challengesfor me is maintaining my weight.

I lost 10 kilos in the last year.

And I need to maintain my current weight for my well being and overall health.

That’s what howling at the moon will do to you