I wore myself out from swimming yesterdayI was in the water for a while swimming for the first time all year and on a day when it was very hot. I didn’t start feeling physically exhausted from it until today, but it sure did catch up to me. I wanted to go swimming again, but I don’t think... See More »
I Am Out Of ShapeWell, I had to have a physical today so my doctor can put me on an exercise plan soon. My cholesterol test was a little shocking and he's making me lose weight x.x I weighed in at 274 and my resting bp was 147/93, which is better. They made me do a... See More »
I Am Out Of ShapeSo, my doctor made me go in for a cardiac stress test today and it was awful! I already know how out of shape I am, you don't have to test it. I lasted about 10 minutes on the exercise bike and my heart rate got up to 220 bpm. I still went and ate... See More »
I Am Out Of ShapeYikes. My doctor scheduled my cardiac stress test for tomorrow at 9 am x.x he told me he needs to see how my blood pressure is with the new meds. He's not gonna be too happy when he sees this weight gain of mine.
