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I Miss My Dad He Passed Away Unexpectedly

I lost my dad suddenly in 2009 when I was 12 years old. I was at school when I was taken out from a science lesson to go to the headmasters office. When I got there my mum was there in tears. She told me that my dad had collapsed at work after suffering a fatal heart attack and had been pronounced dead at the scene. I felt numb. Empty. Scared and shocked. That day has haunted me ever since and was the trigger of my mental health problems.
SW-User
Very very sorry for that...the way you were notified was not the right one for someone your age...it should have been at home, surrounded by family, hugging you and telling you he had a peaceful dreamt into passing away...sweet tender words, not the cold office of a school...no doubt your mind resented that. My best wishes for your recovery...therapy would help a lot my dear girl....
SW-User
@SW-User I´ve got two girls, one is 12...
SW-User
@SW-User make sure you tell them you love them every chance you get
SW-User
@SW-User Long story...but I keep them out of the issue between their father and me...protecting them every way.
Oh dear, I'm sorry for your loss. Your having mental health issues would not bring him back to life or change anything, just take a deep breath and let go of the scenes in your head, let go of your buried emotions. By saying let go I meant accept them as they are without trying to suppress or control them.
Beachlover · M
Sorry to hear of your loss and hope that in time you can move on and just keep the wonderful thoughts of the times you spent together, best wishes.
updown2020 · 61-69, M
Well I am sorry to hear your loss and I hope you are getting help. Try and think what your dad would want and for sure he would not want you suffering .
Curiousme · 56-60, M
I am so sorry that you had to deal with this at so young an age!
Losing a parent is so difficult to deal with!
DanielChristensen · 46-50, M
That's a terrible loss. Condolences
Giaalexer · 26-30, F
I'm sorry for your lost

 
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