Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

I Miss My Dad He Passed Away Unexpectedly

I lost my dad suddenly in 2009 when I was 12 years old. I was at school when I was taken out from a science lesson to go to the headmasters office. When I got there my mum was there in tears. She told me that my dad had collapsed at work after suffering a fatal heart attack and had been pronounced dead at the scene. I felt numb. Empty. Scared and shocked. That day has haunted me ever since and was the trigger of my mental health problems.
This page is a permanent link to the reply below and its nested replies. See all post replies »
Oh dear, I'm sorry for your loss. Your having mental health issues would not bring him back to life or change anything, just take a deep breath and let go of the scenes in your head, let go of your buried emotions. By saying let go I meant accept them as they are without trying to suppress or control them.