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I Am So Tired of Hurting and Being Sad

Today is one of those days ... Today I just want it all to end ... I just want to close my eyes and have them never open up again ... Today the sadness is physical ... I feel it tight across my chest, closing in on me and making it hard to breathe ... Yes, today is one of those days!
SW-User
Is there any way you've found that works as a distraction?? I always find the more physically active I am the less I have time to entertain self destructive negative thoughts. Hope your day gets better x
waterman1005 · 56-60, M
Go out and take a drive or go window shopping. Try to take your mind off of it for a bit
SW-User
I'm sorry your having one of those days I hope it gets better for you soon
loveneeded74 · 46-50, M
So sorry I hope it gets better for you
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waterman1005 · 56-60, M
Wanna talk about it?

 
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