I've been wanting to lose 15 pounds for about a year.

And I haven't because I kept telling myself " I don't know what exercises to do" and " I don't know what to eat".

So I started looking at exercises on YouTube. I couldn't handle the Chloe Ting exercises so I moved on typing in low impact exercises.

The first time I saw it, I just simply watched the exercise.

A few days later I did it.
I didn't feel bad nor sick as I have in the past with other exercises, so I was able to continue.

It's been two weeks and my mom says
"What have you been doing? You look different, are you losing weight?"

I just smiled and walked off.

The ONLY thing I've been doing different is this exercise and I haven't had fast food since December started.

I've been eating more protein though, usually tuna. I still have my chips and cookies though mindful of how much of them I eat.

Said all of that to say, if you're wanting to lose weight and don't know where to start, just START somewhere.

If it's working, keep doing it, of it's not, do something different.

You don't need a fancy trainer to tell u that.

I'm gonna be sexy this summer 😏💃