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I Think Good Health and Physical Fitness Is a Top Priority

I’m big, 350 lbs and carry it mostly in my belly. It used to not bother me but lately when I wear pants it looks ridiculous, and I feel embarrassed if my shirt rides up because then you see the seam of the jeans digging into this huge lump. Ugh.. I have no waist, just a huge tub of belly fat and it’s really difficult to carry around. I can’t do a sit up, I have a hard time getting up off the floor, I can’t fit in some booth seating, the steering wheel stabs into my tummy and I can’t push my seat back any farther. My issue is I’m so addicted to food I feel like a coke head or something I try and cut out soda but then at dinner time I find myself having one.

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SW-User

You can make it melt off you if you are persistent.

MichelleMay · 26-30, F

I’m gonna try @SW-User

SW-User

@MichelleMay The biggest way is to get active!

MichelleMay · 26-30, F

I know, it’s just so hard to be active when I’m always so uncomfortable during exercise and then when I do I tend to decide to “treat myself” and go overboard and it’s adding up @SW-User

SW-User

@MichelleMay Make goals and increase in tiny increments every day. It works. And don't load up on sugary or concentrated sweets. You can gradually decrease your food intake too. Most of all be consistent!