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I Am Miserable

My life is meaningless and it is a complete waste of air.
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BlueDiver · 36-40, M
I see people all the time on this site/EP who've fallen to the point where their entire self image, and what they put out into the world, has become completely bound up in the idea that they're garbage/worthless/hopeless/noFuture, that their life is trash and will always be trash. And I've never understood it. I'd genuinely like to understand why - to understand what you get out of focusing on your self-loathing to the exclusion of everything else.