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I'm Hurting

Anybody else been at that point in their life where you just wake up look around you and wonder why your where your at? Been storming on throughout the last few years with such a wall around me and just switched off emotionally myself just concentrating on helping others i forgot to keep myself up!

Just having a day where i dont understand why i'm here and wondering what the hell am i doing! Questioning everything and why to carry on going (not suicidle) just confused and feel soo very very lost!
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loanlywife
I feel this way regularly. I'm in the process of exploring it in therapy. For me, a lot of it stems from loneliness and feeling misunderstood. I'm using exercise to manage it and once I'm where I want to be health wise I will take antidepressants. It hurts but I'm trying to soldier on.
Finster · 31-35, M
thanks loanlywife I guess thats all we can do in life just keep moving forwards I really hope you get back on your feet completly noone should have to struggle!