So I did it I shared tonightSo we've been going to a support group for a few months and tonight I finally shared. I was very nervous but I did it. I really had to hold back my outbursts but I'm glad I shared. After that we came home finished cooking dinner, watch the all... See More »
I have struggled with emotional eating all my life.....but I have never been able to understand why or how to fix it better than I do now after watching this video. I swear in many ways, this man's journey was the same as mine. I am adding it here, to my online journal, to be able to watch it again and... See More » (1)
Another night without the boysI have to admit after my doctor's appointment I was in a mood. I was very upset with myself and my head was spinning with all this anxiety and anger. I really don't even remember what I was doing but I hear Joel say his x is going to keep the boys... See More »
So the doctor says I'm not eating enoughSo basically he's saying my stomach is empty and has nothing to digest and it's making my ulcer worse. So he put me on sucralfate 3 times a day along with the Omeprazole in the morning and famotidine at night But the big thing is I have to eat... See More »
What a nightSo I wasn't in the mood for conflict or anything tonight, I needed to be in the right frame of mind for the game tonight so I asked Joel to act like we never seen the email. Not to say a word. He reluctantly agreed. I feel like he was ready to go... See More »
Pressure to shareSo Joel and I have been going to a support group for eating disorder. It's only our 3 meeting with the group but he's already shared twice. We get a email about it each week talking about who's turn it is to bring snacks and drinks stuff like... See More »
I've been eating moreSo one OF the things my therapist suggested when Joel joined us during my last session were ways to get me to eat that wouldn't trigger my my PTSD. He said the trigger is me sitting at the table and my outbursts So he wants me to try different... See More »
Therapy with JoelWell I couldn't take it any longer and Monday I called my therapist and asked why he wanted Joel to come. He laughed and said I'm impressed it took you this long to call and ask. He said he wants to focus on my struggles with eating. He wants use... See More »
