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I Love Physical Fitness

I love love love running and cycling but am hearing us ladies can benefit from lifting also...I am scared...don't want to get manly looking muscles.:S Any thoughts or advice? Good idea or no?

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justmekimnikki · 36-40, F

Yeah not sure why but seems to be the new trend in my gym. Been thinking about taking a Barre class also

496sbc · 36-40, M

@justmekimnikki wow whats a Barre class. Sounds umm well interesting