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I Work Out

I love exercise, so why is it so hard to get myself going sometimes?

Lately, I feel like I’ve gone through a battle when I wake up in the morning, and my back is aching a lot. I’m wondering if I need a new mattress.

I need to get moving and do 40-50 minutes of cardio. I know I’ll feel better when I’ve done it, it’s the just getting up and starting that can feel like a drag some days.
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trackman11 · 61-69, M
I always struggle when I miss days. Habit helps me a great deal. Hope you figure out what’s causing your back to ache.
Carissimi · F
@trackman11 I did it, and still felt tired. I think it’s lack of quality sleep.