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I Work Out

So after a few days of procrastination over the holiday, I eventually got in a workout today, and feel better for it. 30-minutes of cardio and 30-minutes of weight training.

I usually eat healthy, but those higher fat, higher sugar, foods I ate over a couple of days made me feel awful...sluggish and drained of energy. I’m glad to be back to my regular eating and exercise regimen. I feel more awake now.

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Groofydorkgerdo · 56-60, M

I might think about working out one if these days...

Carissimi · 70-79, F

@Groofydorkgerdo 😊 “One of these days.” Lol

Groofydorkgerdo · 56-60, M

@Carissimi It's highly unlikely but i might ..

Carissimi · 70-79, F

I’m going to do an update later in this group of how working out consistently for the past year has affected my body and my being. Positives and negatives. You can only do what motivates you to do something. Exercise can be hard. The fact that I enjoy my workouts helps me do it, but there are things I probably should do that I don’t because I don’t enjoy doing them. It’s individual isn’t it. @Groofydorkgerdo

Groofydorkgerdo · 56-60, M

@Carissimi My job is pretty demanding.
I work for a warehouse that inspects and packs glass to be shipped out.
Thats my work out.

Carissimi · 70-79, F

It sounds very physical. Does the glass ever break?@Groofydorkgerdo

Groofydorkgerdo · 56-60, M

@Carissimi Oh yeah all the time. Thats part of the job. The inspectors thrownthe bad bottles out amd try to smash the bottles to make room im the bins they use. Plus it is a fast paced job, so people brak glass on accident all the time.

Carissimi · 70-79, F

That’s a dangerous job. A high risk for being cut. @Groofydorkgerdo

Groofydorkgerdo · 56-60, M

@Carissimi I guess it is, I havent really thought about it. I dont recall anyone ever getting cut.
We have more injuries from falling.
We have to stand on stacks of plastic pallets to pack the top of the out bound pallets, they are around 5 feet off the ground, and sometimes some goes a bit too fast and gets careless.

Carissimi · 70-79, F

Well in these days of radical feminism, I have a new found respect for men. They do most of the dangerous and dirty work, and always have.@Groofydorkgerdo

Groofydorkgerdo · 56-60, M

@Carissimi Few people appreciate the fact.

Carissimi · 70-79, F

I’m sick and tired of hearing about masculine toxicity, and feminists blaming men for everything, and thinking they deserve high regard for their “sacrifice” of giving birth. As though giving birth makes them a person of great character and virtue. None of us would be here today if men hadn’t sacrificed themselves to give us the blessings of modern day life.
Sorry for the rant. You can tell how fed-up I am with those women.@Groofydorkgerdo

Groofydorkgerdo · 56-60, M

@Carissimi I agree. I belive in equal rights, not special rights.

Carissimi · 70-79, F

@Groofydorkgerdo Exactly.