I Like Working OutWanted to get out but it doesn’t like that will happen so I will just go for a run. Besides staying in shape, I mostly enjoy the music and scenery. We spend too much time inside.
I Like Working OutThe past week has been great. I've had time to get back into the gym and I did exactly that. I had a great couple of days training legs and a fantastic back workout. I can't lie those are my favorite body parts to train. I love squats, deadlift, bent... See More »
I Like Working OutVery pleased with myself tonight. I managed a 425lb Smith Machine squat. I didn't go ass to the ground, only 90 degrees. But at a height of almost 6'3" anything over 90 is hard on my knees. I'm hoping to work my way back to my max 11 years ago of... See More »
I Like Working OutTwo more days on shift and then I'm off. First thing I'm going to do, hit the gym. I can't wait! It's difficult with my line of work to get to the gym on my days on. So I make sure I make up for it when I'm off. Favorite exercises, squats and... See More »
I Like Working OutI used to rollerblade every day, and ever since I fell when I was twenty I haven't been doing it often. And since I've been working a lot I haven't been able to set a routine work out schedule. Does anyone have any advice for motivation?
I Like Working OutI went to gym and had a great work out this morning. I am a morning person. I tidied the house. I paid the mortgage. I'm two loads of laundry in and two donuts in. I had a sugar cake donut and a blueberry cake donut. Cake.mmmm maybe I will make a... See More »
I Like Working OutIm looking for working out routines for home. Like stuff that people tried before and actually works!! Not some exercises that would only waste my time and energy
