I Am Trying to Get In ShapeWell, it's the end of the year, so it's time to see how well I did. Over the warm months, I would take half-hour walks at work around lunch time, and occasionally climb seven flights of stairs to get back to my office. I picked up yoga again, and...See More »
I Am Trying to Get In ShapeI want to maintain a healthy lifestyle and get healthier and in shape. I'm tired of running and moving around and losing my breath too fast. I'm working out taking my time to work my way up. Also eating healthier foods and exercising. NO EXCUSES....See More »
I Am Trying to Get In ShapeMy Exercise is my Medicine (6/29/16 12:31am) I'm finally back at it! I created a 'sticker chart' to keep track of the days that I exercise this month. I have a goal of 5 days per week. So far I've made it two days, and this 'medicine' is already...See More »